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Salary sacrificing super as a teacher: what it costs and what you gain

Salary sacrifice super for teachers in 2026–27: worked examples at real pay steps, the $32,500 cap, why HELP isn't reduced, and when it isn't worth it.

✓ Fact-checked against official sources Updated 16 October 2026 7 min read
On this page (9 sections)
  1. How salary sacrifice works for teachers
  2. Worked examples at real 2026–27 salaries
  3. The $32,500 cap: don't go over
  4. The HELP catch
  5. When salary sacrifice isn't worth it
  6. Salary sacrifice vs personal deductible contributions
  7. Using super for your first home deposit
  8. How to set it up
  9. FAQs

The short answer

Salary sacrificing into super swaps salary taxed at your marginal rate (32% for most teachers) for super taxed at 15%. A NSW Step 3 teacher on $104,156 who sacrifices $10,000 in 2026–27 takes home $6,800 less but gets $8,500 more in super: a $1,700 gain. Employer super plus sacrifice must stay under the $32,500 cap.

  • Your employer must still pay 12% on your full pre-sacrifice salary.
  • Your HELP repayment doesn't fall, because sacrificed super is added back.
  • Below about $45,000 of income, the gain all but disappears.
  • The money is locked away until preservation age (60) and a condition of release.

How salary sacrifice works for teachers

You ask payroll to pay part of your salary into super before tax is calculated. That part isn't taxed at your marginal rate. Instead, your fund deducts 15% contributions tax when it arrives. For a teacher in the 30% bracket, that's 32c (tax plus Medicare levy) saved minus 15c paid, so you're ahead by 17c on every dollar.

Two protections apply. Your employer must keep paying Super Guarantee on your full salary as if you hadn't sacrificed, because qualifying earnings include sacrificed amounts. And in NSW, the teachers' award lets you sacrifice up to 100% of salary into super, so the employer can't cap you at an arbitrary amount.

Worked examples at real 2026–27 salaries

Worked example

NSW Step 3 teacher ($104,156) sacrifices $10,000

Taxable income falls to
$94,156
Tax and Medicare before
$23,850
Tax and Medicare after
$20,650
Tax saved
$3,200
Take-home falls by
$6,800 (from $80,306 to $73,506)
Into super after 15% contributions tax
$8,500
Cap check: $12,499 employer + $10,000
$22,499, under $32,500
Net gain $1,700 more in total wealth, about $262 less take-home each fortnight

Calculated with our 2026–27 tax engine. HELP repayment stays at $5,194 with or without the sacrifice.

Salary sacrifice at different steps, 2026–27
TeacherSacrificeTax savedTake-home dropAdded to super (net)Gain
NSW Step 1, $92,882$3,000$960$2,040$2,550$510
NSW Step 3, $104,156$5,000$1,600$3,400$4,250$850
NSW Step 3, $104,156$10,000$3,200$6,800$8,500$1,700
NSW Step 7, $133,422$15,000$4,800$10,200$12,750$2,550
NSW HALT, $141,997$15,000$5,290$9,710$12,750$3,040
NSW Head Teacher, $153,531$14,000$5,460$8,540$11,900$3,360

Tax saved includes Medicare levy. All examples stay under the $32,500 concessional cap including 12% employer super. HALT and Head Teacher examples save more because part of the income is in the 37% bracket.

Free calculator

Model salary sacrifice at your step

Enter your state, step and how much you'd sacrifice. See the fortnightly cost, the tax saving and the effect on your balance at retirement.

Try the super calculator

The $32,500 cap: don't go over

The concessional contributions cap for 2026–27 is $32,500, up from $30,000. It covers everything taxed at 15% going in: your employer's 12%, salary sacrifice and any personal contributions you claim as a tax deduction. Go over and the excess is added to your taxable income and taxed at your marginal rate (with an offset for the 15% already paid), which wipes out the benefit.

Maximum salary sacrifice room, 2026–27 (no carry-forward)
SalaryEmployer super at 12%Room under $32,500
$92,882 (NSW graduate)$11,146$21,354
$104,156 (NSW Step 3)$12,499$20,001
$133,422 (NSW Step 7)$16,011$16,489
$153,531 (NSW Head Teacher)$18,424$14,076
$184,175 (NSW Principal P1)$22,101$10,399

ACT teachers on 12.5% to 13.5% employer super, and defined benefit members, have less room. DB members must use their scheme's notional taxed contributions.

The HELP catch

Salary sacrifice cuts your income tax, but it doesn't cut your HELP repayment. Sacrificed super is a reportable super contribution, and those are added back into your repayment income. The same applies to the Medicare levy surcharge income test and some government payments.

Worked example

NSW Step 3 teacher with a HELP debt sacrifices $10,000

HELP repayment without sacrifice
$5,194
HELP repayment with $10,000 sacrifice
$5,194
Take-home with HELP, no sacrifice
$75,112
Take-home with HELP, $10,000 sacrifice
$68,312
Net gain is the same $1,700 But your fortnightly budget is tighter, because HELP still comes out in full

Calculated with our 2026–27 engine.

When salary sacrifice isn't worth it

  • Low income. If your income is under $45,000 (for example a CRT working two days a week), your marginal rate is 15% to 17%, about the same as the 15% contributions tax. The tax saving disappears. People with adjusted taxable income up to $37,000 currently get the low income super tax offset, which refunds contributions tax on concessional contributions up to $500.
  • You need the money sooner. Super is locked away until preservation age (60 for anyone born after 30 June 1964) and a condition of release. A house deposit, emergency fund or high-interest debt usually comes first.
  • You're near the cap. Senior teachers and principals with high employer contributions can quickly hit $32,500.
  • You're in a defined benefit scheme. Extra contributions may work differently, and notional contributions may already use your cap.
  • High income near Division 293. If your income plus concessional contributions exceeds $250,000, extra contributions are taxed at 30%, not 15%. Rare for teachers, but possible for senior principals.

Salary sacrifice vs personal deductible contributions

Both count toward the $32,500 concessional cap, both are taxed at 15% in the fund, and both are added back for HELP.

Salary sacrifice

  • Set up through payroll; comes out before tax each pay
  • Tax saving is immediate in every pay
  • Automatic and easy to stick to
  • Needs your employer's payroll to support it

Personal deductible contribution

  • You pay into super from your bank account, any time
  • You send your fund a notice of intent to claim, and get acknowledgement, before lodging your return
  • Tax saving arrives when you lodge your return
  • Flexible: good for using carry-forward room in a lump sum before 30 June

Using super for your first home deposit

The First Home Super Saver Scheme lets you make voluntary contributions, including salary sacrifice, and later release them (with deemed earnings) to buy your first home. Up to $15,000 of voluntary contributions a year, and $50,000 in total, can count. For a teacher saving a deposit, this keeps the 15% tax rate on savings that would otherwise be taxed at 32%. The release process has strict steps, so read the ATO's FHSS guidance before you sign a contract. See also teacher home loans.

How to set it up

Starting salary sacrifice

  1. 1

    Work out the amount

    Decide what fortnightly drop in take-home you can live with. Use the calculator to convert it into an annual sacrifice and check the cap.

  2. 2

    Check your employer super

    Look at your payslip or fund statement to confirm your employer rate (12%, or 12.5% in the ACT and 12.75% in Queensland state schools) and that it's paid each pay.

  3. 3

    Submit the form

    Government departments usually take a salary sacrifice request through their employee self-service portal or a payroll form. Catholic and independent schools use their payroll or packaging provider.

  4. 4

    Check your first payslip

    The sacrifice should show as a pre-tax deduction, your PAYG tax should fall, and employer super should still be 12% of your full salary.

  5. 5

    Review each year

    Pay rises, step increases and cap changes affect how much room you have. Review every July.

Frequently asked questions

Is salary sacrificing super worth it for teachers?
For most full-time teachers, yes, if you can afford the lower take-home pay. You save 32c in tax and Medicare on each dollar and pay 15c contributions tax in the fund, a net gain of 17c per dollar. A NSW Step 3 teacher sacrificing $10,000 gains about $1,700 in 2026–27.
How much can a teacher salary sacrifice into super?
Your employer's contributions plus salary sacrifice and personal deductible contributions must stay under the $32,500 concessional cap in 2026–27. For a NSW Step 3 teacher that leaves about $20,000 of room, plus any carry-forward amounts.
Does salary sacrifice reduce my employer super?
No. Employers must calculate Super Guarantee on your salary including the sacrificed amount, so your 12% stays the same.
Does salary sacrifice reduce HECS repayments?
No. Sacrificed super is a reportable super contribution and is added back into your HELP repayment income, so your compulsory repayment stays the same.
Can casual teachers salary sacrifice super?
Usually yes, if the employer's payroll supports it. But if your income is under about $45,000, your tax rate is similar to the 15% contributions tax, so there's little benefit.
Can I salary sacrifice in the ACT with the 13.5% super deal?
Yes. ACT teachers who contribute 3% or more through payroll get an extra 1% employer contribution. Check whether your 3% is made pre-tax, because pre-tax contributions count toward the concessional cap.
What happens if I go over the concessional cap?
The excess is included in your assessable income and taxed at your marginal rate, with a 15% offset for the contributions tax already paid. You can choose to release some of the excess from your fund to help pay the tax.

Sources we checked · last verified 2026-10-16

  1. 1.ATO: Contributions caps
  2. 2.ATO: Concessional contributions cap and carry-forward
  3. 3.ATO: Super guarantee
  4. 4.ATO: Division 293 tax
  5. 5.ATO: Study and training support loans – repayment income
  6. 6.NSW Department of Education: Superannuation

About this page

Written and fact-checked by the TeacherPay AU editorial team against the enterprise agreements, awards and official pages listed in the sources. It is general information, not personal financial, tax or legal advice. Spotted something out of date? Tell us and we'll fix it, usually within a day. See our editorial policy and how we calculate.

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